1. Follow the instructions for brushing and oral hygiene, so as not to cause any
damage to the tissues and teeth.
2. Adhere to dietary restrictions to protect against damage to teeth and orthodontic
appliancesز
3. Avoid nuts, sharp foods and popcorn.
4. Apples, carrots, or cucumbers must be cut with a knife before eating
5. Avoid soft drinks and sticky foods (chewing gum, caramel…)
6. Wear elastics, fasteners, and headgear as directed
7. Visit your general dentist at least every six months for a cleaning and
examination.

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